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TUESDAY, JULY 10, 2007
Fat: A Perfect Hiding Place
In the later weeks of our online program and in The Shrink Yourself book Dr. Gould covers the subconscious reasons that people secretly want to stay fat. Of course, you don't feel like you want to stay overweight (I didn't think I did either) but somewhere inside you the safety seeking part of you does. This makes losing weight tricky. It makes people put weight back on when they get close to reaching their goal weight. It makes people that have lost all the weight they want put it back on plus more. Losing weight can feel like taking away a security blanket but as one of our members once said, "once you begin to live a life you love, fat just feels like a useless blanket you're hiding beneath."
Here are a few reasons people keep weight on - see if any resonate with you:
*to avoid sexual attention (from a partner or strangers who seem predatory)
*to punish someone
*so that people's expectations of you are not too high
*to see if people really love you for who you are (to test love)
These are just a few, you can read more in the Safety, Rebellion and Emptiness chapters of the Shrink Yourself book.
POSTED BY !MICHELLE! | 10:57:48 PM
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The Shrink Yourself Blog
The Shrink Yourself Blog, hosted by Michelle Fiordaliso, clinical director of Shrink Yourself, gives you expert info on emotional eating.
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