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THURSDAY, SEPTEMBER 06, 2007

Leslie Sansone - If You Live In A Dangerous Place - Walk in the Safety of Your Home

If you're taking a "no excuses" approach to weight loss, you can always find some way around your obstacles. Yes, it's true that if you live in an unsafe neighborhood you might not want to walk or run outside, but Leslie Sansone's DVDs give you no excuse. You can walk right in the comfort of your own home.

Remember, when there is a will, there is a way. And necessity is the mother of invention. Find a way to make exercise work for you. It doesn't have to look a certain way. it can be chopping wood, gardening, dancing.

Today, I jumped on a trampoline for twenty minutes with my seven-year old son. He can be quite challenging but suddenly there we were in a moment when I wasn't correcting him. We were just having fun, jumping, and laughing. And in the end he was chanting, "I love my Mama." I got to play with my son (something that is difficult for me to do sometimes) and I didn't even realize I was exercising at the same time.

What way can you make exercising fun today?

POSTED BY !MICHELLE! | 2:58:19 PM

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2 COMMENTS

Tracey said...

I'm thinking of joining Curves. Sounds like just what I need right now.

STEPHIE said...

I HAVE THE WALK AWAY THE POUNDS VIDEOS THE HALF HOUR WALK IS JUST ENOUGH AND YOU DON'T NEED A LARGE SPACE TO DO IT. I ALSO JOINED A WOMESN EXERCISE GYM ITS A CIRCUIT THAT TAKES A HALF HOUR YOUR IN AND OUT . THATS JUST HOW I LIKE MY EXERCISE OVER WITH FAST...

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