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TUESDAY, NOVEMBER 27, 2007
5 Reasons Your Partner Makes You Fat
Human Beings turn to food to fill them up when they’re empty. This happens when they’re biologically hungry but it also happens when they’re emotionally hungry. Emotional Eating is the number one reason that diets fail. One area where many people fall short in their level of satisfaction is in their romantic lives.
Read below to determine if your relationship issues could be affecting your weight.
1. They don't provide sweetness, so you look for it somewhere else.
Not to be so literal about things but human beings crave sweetness in life. When asking for affection, lovers say to each other, “give me some sugar.” In a recent study, Rats preferred sugar to cocaine. The sweetness that you long for is love, tenderness, sex, and affection. Oftentimes, when partners fall short of proving those things, people look to sweets instead. If you’re missing the “sugar” in your relationship some of your weight gain could be related.
2. There's something you want to say but you stuff it in with food.
Expressing how you feel in a way that is effective is challenging even for the most mature and evolved people. Many people keep their feelings bottled up. A recent study published in The New York Times revealed how detrimental it is to women’s health to keep their emotions inside. Food can be the perfect aid to keeping words inside. People have even said that they “shove food in to keep angry words from coming out.” If you’re afraid to express yourself you could be keeping your unspoken words down with food.
3. You eat to keep them company.
Many people work different schedules. A woman might eat with her children at 5:00 PM and then eat again with her partner when they get home from work a few hours later. Maybe you don’t want to feel left out or you don’t want your partner to eat alone. There are other ways to keep them company. You can have a tea or coffee. And remember, if you’re not busy chewing, you get to do most of the talking while they listen and eat.
4. They have a different metabolism than you - and you resent it.
Your partner may be able to eat whatever they want and not gain a pound, while you simply look at food and gain ten pounds. This is unfair but a reality of life. People have different metabolisms. Don’t use someone else’s biological make-up to make yourself feel cheated. Part of growing up is realizing that we all work in different ways and need different things to thrive.
5. You eat to get back at them.
When you see it on paper it might not make sense but many people eat things to punish their partners. They know that their partner wants them to lose weight and they’re not giving in. Eating is the way they assert their independence or punish a partner for bad behavior.
POSTED BY !MICHELLE! | 11:06:56 AM
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The Shrink Yourself Blog
The Shrink Yourself Blog, hosted by Michelle Fiordaliso, clinical director of Shrink Yourself, gives you expert info on emotional eating.
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